Butter is a valuable part of cooking, and baking, but butter also has benefits for your body!
Butter is rich in nutrients, and has bone building calcium. Butter can also be a part of a low carb diet, which may help you maintain weight or lose weight quicker.
NEXT WEEK: we give our opinion on the ongoing debate, BUTTER OR MARGARINE?? You know our answer will be butter but we are going to tell you WHY!!